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Watch this video and more on Coach Tara: On Demand

Up Next in Day 3: Glutes, Chest & Abs

  • 5. Quick Reach Crunches

    Quick Reach Crunches 30
    Rest 60 seconds
    Quick Reach Crunches 30
    Rest 60 seconds
    Quick Reach Crunches 30
    Rest 60 seconds

  • 6. Toe Touch Sit Ups

    Toe Touch Sit Ups 30
    Rest 60 seconds
    Toe Touch Sit Ups 30
    Rest 60 seconds
    Toe Touch Sit Ups 30.