Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Start your free trial Learn more

Already subscribed? Sign in

Lift at the Gym | Quick Clips | M2

3. Weighted Walking Lunge Dropset

15s

10 heavy/ leg / 10 medium/ leg / rest 30 seconds
10 heavy/ leg / 10 medium/ leg / rest 30 seconds
10 heavy/ leg / 10 medium/ leg.

×