Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

M7 At Home Day 3 - Glutes, Chest & Abs

59m

Up Next in Month 7

  • M7 At Home Day 4 - Shoulders & Triceps

    SUPERSET 1
    DB Overhead Press 3030 10
    Seated Incline Front Raise 3030 10
    SUPERSET 2
    DB Upright Row 10
    Bent Over DB Rear Delt Row 10
    SUPERSET 3
    Single Arm Band Triceps Crossover 10/arm
    Triceps Band Rope Pushdown 10
    SUPERSET 4
    Bench Dips 10
    Triceps Pushup 10