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Up Next in Day 2: Back & Biceps

  • 4. Dropset 4

    Seated Incline Hammer Curls 10, 5, 5
    Rest 60 seconds
    Seated Incline Hammer Curls 10, 5, 5
    Rest 60 seconds
    Seated Incline Hammer Curls 10, 5, 5.