Lift at Home | Quick Clips | M1

Lift at Home | Quick Clips | M1

9 Seasons

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Lift at Home | Quick Clips | M1

3 Episodes

  • 1. DB Chest Press
    00:09
    1. DB Chest Press
    Episode 1

    1. DB Chest Press

    Episode 1

    10 / rest 60 seconds
    10 / rest 60 seconds
    10 / rest 90 seconds

  • 2. DB Flies
    00:09
    2. DB Flies
    Episode 2

    2. DB Flies

    Episode 2

    10 / rest 60 seconds
    10 / rest 60 seconds
    10 / rest 90 seconds

  • 3. Push Ups
    00:09
    3. Push Ups
    Episode 3

    3. Push Ups

    Episode 3

    10 / rest 60 seconds
    10 / rest 60 seconds
    10.

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