Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Start your free trial Learn more

Already subscribed? Sign in

Lift at the Gym | Quick Clips | M5

5. Dropset 5

9s

Triceps Kickbacks 10, 5, 5/arm
Rest 60 seconds
Triceps Kickbacks 10, 5, 5/arm
Rest 60 seconds
Triceps Kickbacks 10, 5, 5/arm
Rest 90 seconds

Up Next in Day 4: Shoulders & Triceps

  • 6. Dropset 6
    00:09
    6. Dropset 6

    6. Dropset 6

    Triceps Pushup to failure
    Rest 60 seconds
    Triceps Pushup to failure
    Rest 60 seconds
    Triceps Pushup to failure.

×