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10 heavy + 10 light / rest 30 seconds
10 heavy + 10 light / rest 30 seconds
10 heavy + 10 light / rest 90 seconds
Up Next in Triceps
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2. High Cable Overhead Rope Extensions
10 / rest 30 seconds
10 / rest 30 seconds
10 / rest 90 seconds -
3. Incline Overhead DB Extension
10 / rest 30 seconds
10 / rest 30 seconds
10.
