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30 second Calf Raise Iso Hold + rest 30 seconds
Standing Calf Raises x8 + rest 30 seconds
Standing Calf Raises x8 + rest 30 seconds
Standing Calf Raises x8 + rest 30 seconds
Standing Calf Raises x8 + rest 30 seconds
Up Next in Day 1: Legs
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6. Single Leg Standing Calf Raise Mac...
Single Leg Standing Calf Raise Machine - rest 30 seconds
Single Leg Standing Calf Raise Machine - rest 30 seconds
Single Leg Standing Calf Raise Machine - rest 30 seconds
Single Leg Standing Calf Raise Machine.
