Live stream preview
Band Lat Pulldowns 8
Rest 60 seconds
Band Lat Pulldowns 6
Rest 60 seconds
Band Lat Pulldowns 4
Rest 90 seconds
Up Next in Day 2: Back & Biceps
-
3. Band Seated Rows
Band Seated Rows 8
Rest 60 seconds
Band Seated Rows 6
Rest 60 seconds
Band Seated Rows 4
Rest 90 seconds -
4. Supinating DB Curls
Supinating DB Curls 8
Rest 60 seconds
Supinating DB Curls 6
Rest 60 seconds
Supinating DB Curls 4
Rest 90 seconds -
5. DB Curls
DB Curls 8
Rest 60 seconds
DB Curls 6
Rest 60 seconds
DB Curls 4
Rest 90 seconds
