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Congrats on making it to your final week!! It’s crunch time baby! Don’t let off the gas pedal this week. Finish strong!! This week we will focus on mindset shifts for lasting results.
Today’s mindset tip:
YOU CAN EAT ANYTHING YOU WANT.
Always!! There is zero reason you can’t go get a ton of junk food right now and take it down.
If you get in a restrictive mindset like you “can’t” have those things, you will feel deprived and cave.
If you are IN YOUR POWER and CHOOSE better for yourself, you’ll never feel deprived.
Up Next in Day 22
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Day 22 - Eggs & Bacon with Cloud Toast
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Day 22 - Pizza Burger
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Day 22 - Zoodles with Meatballs